Tapenade à l'okara (vegan). Vegan olive tapenade is a great spread to serve with crackers for an easy gourmet appetizer or hors d'oeurves for any party where you're expecting vegetarian or vegan guests (or just guests who like good food!). This simple and easy homemade olive tapenade recipe uses two kinds of olives to give a pleasing color combination to the dish. You can make it as a spread or as a relish with less time in the processor.

Vegan Spinach Dip; Vegan Bruschetta; Vegan Spinach Artichoke Dip; Vegan Tomato Basil Soup; Vegan Queso; Vegan Onion Dip; So let us know what you think of this olive tapenade in the comments and please rate the recipe too, thanks! Pavé de saumon de Norvège à la tapenade, tomates cerises confites avec Thomas Clouet by RuedelaCom. Prélever un peu de pâte à l'aide d'une cuillère à thé. Vous pouvez cuisiner Tapenade à l'okara (vegan) using 6 ingredients and 1 steps. Here is how you cook it.

Quelques ingrédients à faire Tapenade à l'okara (vegan) Comme indiqué

Préparer 1 of bocal d'olives noires dénoyautées.
Préparer 2 gousses of d'ail.
Fournir 100 g of d'okara.
Préparer 30 g of d'huile d'olive.
Fournir 15 g of feuilles de basilic frais.
Fournir of Sel, poivre.

Déposer le petit tas de pâte sur une plaque de four recouverte de papier cuisson. Aplatir légèrement les cookies avec les mains (ce n'est pas obligatoire, moi j'aime bien quand les biscuits ont une forme de petits rochers) et enfourner pendant une douzaine de minutes. I found this recipe in Brendan Brazier's book Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and it has become a family favorite. It's easy to prepare, delicious, and provides a ton of great nutrition: mainly complex carbohydrates, beta-carotene, Vitamin C, iron, and protein.

Voici comment faire Tapenade à l'okara (vegan) Étape par étape

Mixer tous les ingrédients.

But since they are almost always made from black olives, I decided to buck the trend and make them from green. Green olives tend to be saltier, so I reduced the normal amount of capers that typically found in tapenades. Visit the south of France and you'll find tapenade available practically everywhere, either from little tubs in mini markets, stuffed inside roast chicken, spread over the aforementioned crusty baguette or surrounded by fresh crudités. Black Olive Tapenade is gluten-free, dairy-free and vegan. A simple yet delicious appetizer that always goes fast.